Since your body’s demand for oxygen isn’t being fulfilled and you’re constantly on the move, your body reacts poorly. It’s an uncomfortable process.
Some common health problems that individuals might face in Spiti Valley include altitude sickness due to high elevation, dehydration, sunburn, and difficulty in breathing. It is important to acclimatize properly, stay hydrated, protect yourself from the sun, and take necessary precautions while visiting the region.c
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