Some popular dishes to try when traveling through the region include:
Thukpa: A popular noodle soup made with steamed vegetables, meat (such as poultry, pork, or beef), and spices. It is typically served with spicy chutney.
Phirni: A rice pudding of Iranian origin, consisting of boiled rice, vermicelli, milk, sugar, and dry fruits.
Momos: Steamed dumplings filled with meat or vegetables, served with chili sauce.
Saag: A vegetarian dish made from spinach, red chilies, garlic, cloves, and mustard oil, often served with rice or roti.
Khambir: A traditional bread made with wheat flour, baked in a pan, and served with butter tea.
Tigmo: A flavorful vegetable stew that can be eaten at any time of the day, often served with fermented bread pieces.
Ladakhi Pulao: A subtle dish made with raw white rice and aromatic seasonings, layered with barista (caramelized onions) and nuts.
Cheese: Locally produced cheese made from yak milk, available in soft and hard varieties.
